Borage Oil 120mg + Citric Acid 150mg + Elemental Calcium (Calcium Citrate) 4mg + Elemental Chromium 33mcg + Elemental Copper 1.35mg + Elemental Manganese 2.5mg + Elemental Selenium 20mcg + Evening Primrose Oil 100mg + Iron (Ferrous Ascorbate) 12mg + Magnesium Hydroxide (Milk Of Magnesia) 50mg + Vitamin A (Retinol) 3mg + Vitamin B7 (Biotin) 25mcg + Vitamin B9 (Folic Acid) 100mcg + Vitamin B12 (Methylcobalamin) 1mcg + Vitamin B3 (Niacin) 12mg + Vitamin B6 (Pyridoxine) 1mg + Vitamin B2 (Riboflavin) 1mg + Vitamin B1 (Thiamine) 1mg + Vitamin C (Ascorbic Acid) 30mg + Vitamin D3 (Cholecalciferol) 200IU + Vitamin E (Tocopheryl) 7mg + Vitamin K2 (Menaquinone) 40mcg + Zinc (Elemental Zinc) 4mg