Elemental Chromium 30mcg + Elemental Copper 0.9mg + Elemental Iodine 150mcg + Elemental Iron 10mg + Elemental Manganese 2.3mg + Elemental Selenium 30mcg + Ginseng 120mg + Lycopene 2mg + Molybdenum 45mcg + Sodium 2.18mg + Vitamin B7 (Biotin) 30mcg + Vitamin B9 (Folic Acid) 100mcg + Vitamin B12 (Methylcobalamin) 1mcg + Vitamin B3 (Niacin) 12mg + Vitamin B5 (Pantothenic Acid) 3mg + Vitamin B6 (Pyridoxine) 1.5mg + Vitamin B2 (Riboflavin) 1mg + Vitamin B1 (Thiamine) 800mcg + Vitamin C (Ascorbic Acid) 25mg + Vitamin E (Tocopheryl) 10mg + Zinc (Elemental Zinc) 10mg